Posts by Wendy
“When an elder dies, a library burns to the ground.”
“When an elder dies, a library burns to the ground.” This old African proverb deeply resonates with me, especially when I think of my own parents. My dad, in particular, personified a wealth of knowledge – it’s part of his legacy. He loved to read, but more than that, he spent a lifetime learning how things…
Read MoreMore Than Money: Planning a Meaningful Retirement
When people think about retirement, their first and often only thought is money in the bank. Becoming a certified coach at 56 was a significant shift from my corporate career – one of several new skills I’ve developed “post-retirement.” Recently, my vision as a coach has come into focus: I work with individuals in midlife…
Read MoreLife Lessons from a Broken Wrist: Personal Growth Insights
A little over a week ago, I celebrated a small yet significant victory: I managed to break two eggs without getting any shell pieces in the batter. It’s been well over a month since I’d been able to do that. Even preparing meals that required chopping felt like a milestone, made possible only by relying…
Read MoreA New Chapter: Adjusting to Life’s Surprises in Retirement
Possibilities and Changes in Retirement I see an incredible period of possibility in the 20 to 30 years of retirement. This stage of life is marked by numerous transitions and identity shifts. Our priorities, energy levels, health, and the people we interact with daily all change. We also need to plan our finances and living…
Read MoreWhat Will You Do with Your 25 Years? A Retirement Coach’s Perspective
Retirement: Who do you want to be? What do you want in those 20-30 years? Have you found joy & purpose?
Read MoreThis again???? Did you know that your thoughts repeat?
I am fascinated by the thoughts that begin as soon we wake up every morning. Have you noticed yourself start playing the same reel once you open your eyes? Do any of these sound familiar? Do you ever think about your thoughts? We have tens of thousands of thoughts every single day and about 90%…
Read MoreLooking for “More” or “Less” to live your Meaningful Life?
Every day I speak with people who are intelligent, articulate, interesting, successful by most standards and they are looking for “more”. Often, it is difficult to articulate what “more” means, however, they know that something is missing. Or maybe there is too much and they need “less”. They are not enjoying life as much and there…
Read MoreA Cross Canada Motorcycle Trip
Do you have something that you really want to do AND you’ve made no attempt to get to it? Today, June 22nd, 2024, is the 5th Anniversary of the day that I kicked off my cross Canada solo motorcycle ride. The last 5 years have been amazing (yes – even during a pandemic). My life has changed…
Read MoreI Lost My Cellphone – WooHoo!
A week ago, as I barrelled along my chosen route with Bullwinkle (my Can-Am Spyder), listening to “Beautiful Trauma”, I suddenly heard my communication device declare “Mobile 1 – Disconnected”. Hmm, I recall thinking – that’s odd but the blue tooth does get finicky from time to time. And, just for fun, I reached down to…
Read MoreHow Expressing Creativity Makes your Whole Life Better!
It amazes me how when I take time for myself and exercise my creative side that I see the ripple effects across my life. If I take time to paint or write, I release some of the stress and anxiety that easily builds up in my body and mind. Even making bread (which I am…
Read More