Wondering & Wandering with Wendy

Wondering & Wandering with Wendy is where reflection meets possibility. Here, I share stories, insights, and real-life musings about the transition into retirement -  rediscovering identity, aligning with values, and finding joy in the space beyond “what’s next?” It’s a place for curiosity, courage, and conversation about creating a life that feels truly your own.

When Habits Sabotage What We Want in Retirement

By Wendy | January 3, 2026

We carry habits that sabotage into retirement without noticing. A reflection on digital noise, busyness, and choosing what matters. Enough As I sat down to write my first blog post of the year, I couldn’t help but feel the lingering effects of holiday overindulgence: too much food, too many desserts, a little too much wine.…

What Science Says About Purpose in Retirement

By Wendy | December 6, 2025

People with a sense of purpose, big or small, are healthier, happier, sharper, and more resilient than those who don’t have one. Purpose acts almost like a daily vitamin for your brain, body, and emotional well-being. I bumped into an acquaintance at the grocery store earlier this week and was struck by the tone of…

What the Heck Is a Retirement Coach?

By Wendy | December 3, 2025

Seriously, what is a Retirement Coach? I’m going to tell you…and how I help people design a remarkable next chapter. Most people understand what a financial planner does. Or a fitness coach. Or a life coach.But a retirement coach? Cue the confused look, the tilted head, the quiet, “…so what exactly is that?” Let me…

The Unexpected Gift of Helping Someone Else

By Wendy | November 27, 2025

Sometimes helping someone else is exactly what I need. As a coach, I’ve learned that we shouldn’t do for others what they can do for themselves. It robs people of the chance to solve their own problems and build confidence. Generally speaking, it’s a good rule to live by. Yet sometimes helping someone else brings unexpected gifts.…

Active and Energetic in Retirement

By Wendy | November 2, 2025

Over the past year, I’ve noticed a distinct dip in my energy levels, which led me to take a closer look at my daily habits and how I move through my day. How do I stay active and energetic in retirement? Breaking my wrist last year was a setback, and once I recovered about 90%…

Most Canadians Don’t Have a Retirement Plan

By Wendy | October 21, 2025

Because a Meaningful Retirement Takes More Than Money The Canadian Institute of Actuaries (yes – that would be the other CIA) noted in February of 2025 that their research indicates “that over half of Canadians don’t have a comprehensive retirement plan, and only 44% of Canadians without a plan expect to live comfortably in retirement.”…