Posts by Wendy

A painting of an Eagle An older piece of artwork was chosen to accompany today’s episode. It’s the first painting that I had done in 2020 after a break of several years and was inspired by the work that we were doing in my Personal & Business Performance coach training class with Canada Coach Academy.  We…

Goals and how to approach them According to a Harvard study, 83% of people do not set goals. And, for those that do, there are varying degrees of success but the likelihood of bringing one to fruition increases depending upon how you approach it. For instance, simply having an idea has about 10% chance of…

L is for Love A couple of years ago, I adopted the mantra LAF.  The cover art for this episode depicts the L and the F disguised as butterflies with a motorcycle helmet for the A. I still plan to get a simplified version of that, like a pencil sketch, tattooed somewhere on my person. Since…

As a coach, I’ve learned to leave my own beliefs, values and attitudes at the door when working with a client. My job is not to influence the coachee to nudge them in any particular direction. Rather the task is to help them uncover a new sense of self-awareness that will empower them – to…

Accountability Accountability is defined, in the Cambridge dictionary, as: “the fact of being responsible for what you do and able to give a satisfactory reason for it, or the degree to which this happens.” In an article on HabitsforWellbeing.com, Personal Accountability is defined as “continuously choosing consciously to take ownership for your life’” This resonates with me on several levels as it implies that it is something…

Love change, fear staying the same. Maxime Lagacé Nothing to say… When I was working as a team lead in a past corporate life, I would often say “the only constant is change” as the latest curve ball was thrown us. We live in such a twilight zone kind of world right now where almost…