Core Values and an Eagle Painting

A painting of an Eagle An older piece of artwork was chosen to accompany today’s episode. It’s the first painting that I had done in 2020 after a break of several years and was inspired by the work that we were doing in my Personal & Business Performance coach training class with Canada Coach Academy.  We…

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GOALS worth setting and how to achieve them

Goals and how to approach them According to a Harvard study, 83% of people do not set goals. And, for those that do, there are varying degrees of success but the likelihood of bringing one to fruition increases depending upon how you approach it. For instance, simply having an idea has about 10% chance of…

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The L in LAF is for Love

L is for Love A couple of years ago, I adopted the mantra LAF.  The cover art for this episode depicts the L and the F disguised as butterflies with a motorcycle helmet for the A. I still plan to get a simplified version of that, like a pencil sketch, tattooed somewhere on my person. Since…

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