Miscellaneous

This category is a catch all for any post not in a specific category.

Personal Evolution

Evolution What is Evolution? I generally think of it as an improvement – upward movement and not downward. After all we try smarten up not dumb down. Regardless, the traditional definition has an eye to populations of organisms over time and that is not really my concern in posing the question. In order for a

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Connection

Connection Almost everywhere I turn my attention lately, I see a reference to Connection. Blog posts, Ted talks and even listening to people at work. Connection is a big deal but what is it and what is so important about it? I’ve started reading Deb Dana’s book “Anchored” which is a discussion on polyvagal theory

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