Retirement: Who do you want to be? What do you want in those 20-30 years? Have you found joy & purpose?
What Will You Do with Your 25 Years? A Retirement Coach’s Perspective Read More »
I am fascinated by the thoughts that begin as soon we wake up every morning. Have you noticed yourself start playing the same reel once you open your eyes? Do any of these sound familiar? Do you ever think about your thoughts? We have tens of thousands of thoughts every single day and about 90%
This again???? Did you know that your thoughts repeat? Read More »
Every day I speak with people who are intelligent, articulate, interesting, successful by most standards and they are looking for “more”. Often, it is difficult to articulate what “more” means, however, they know that something is missing. Or maybe there is too much and they need “less”. They are not enjoying life as much and there
Looking for “More” or “Less” to live your Meaningful Life? Read More »
Do you have something that you really want to do AND you’ve made no attempt to get to it? Today, June 22nd, 2024, is the 5th Anniversary of the day that I kicked off my cross Canada solo motorcycle ride. The last 5 years have been amazing (yes – even during a pandemic). My life has changed
A Cross Canada Motorcycle Trip Read More »
A week ago, as I barrelled along my chosen route with Bullwinkle (my Can-Am Spyder), listening to “Beautiful Trauma”, I suddenly heard my communication device declare “Mobile 1 – Disconnected”. Hmm, I recall thinking – that’s odd but the blue tooth does get finicky from time to time. And, just for fun, I reached down to
I Lost My Cellphone – WooHoo! Read More »
Do you ever feel like a juggler with considerably more than 3 balls in rotation and you are desperately trying to keep them ALL aloft? Do you live with the constant feeling that if any of them drop – something terrible will happen? I listened to two women deliver basically the same message last week. Living under that
Overwhelm. Burning out from too many balls in the air? Read More »
Do you ever feel like you are living on automatic pilot? That each day melts into the next and there is no real time to be that person that you always wanted to be. Is your value determined by what you do or who you are? If time and money were no object, what would
Do you Live your Life with Intention? Read More »
It amazes me how when I take time for myself and exercise my creative side that I see the ripple effects across my life. If I take time to paint or write, I release some of the stress and anxiety that easily builds up in my body and mind. Even making bread (which I am
How Expressing Creativity Makes your Whole Life Better! Read More »
